SKU: 7981680637

Force USA Ultimate Training Bumper Plate 5 kg – IWF-Standard

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Description

Force USA Ultimate Training Bumper Plate 5 kg – IWF-StandardDie Force USA Ultimate Training Bumper Plate 5 kg ist eine przise gefertigte Hantelscheibe nach IWF Spezifikation fr olympisches Gewichtheben, Powerlifting und funktionales Krafttraining. Dichtes Gummi absorbiert Drops, schtzt Boden und Stange und hlt den Geruschpegel niedrig. Die wichtigsten Vorteile IWF Spezifikation: einheitliche 450 mm Durchmesser ber die gesamte Serie konstante Stangenhhe bei jedem Training Sichere Drops: hochdichtes Gummi

Die Force USA Ultimate Training Bumper Plate 5 kg ist eine präzise gefertigte Hantelscheibe nach IWF-Spezifikation – für olympisches Gewichtheben, Powerlifting und funktionales Krafttraining. Dichtes Gummi absorbiert Drops, schützt Boden und Stange und hält den Geräuschpegel niedrig.

Die wichtigsten Vorteile

  • IWF-Spezifikation: einheitliche 450 mm Durchmesser über die gesamte Serie – konstante Stangenhöhe bei jedem Training
  • Sichere Drops: hochdichtes Gummi absorbiert den Aufprall und reduziert Lärm
  • Präziser Sitz: 50,4-mm-Bohrung mit Edelstahl-Insert für festen Halt und lange Lebensdauer
  • Effiziente Beladung: nur 25 mm stark – mehr Scheiben auf der Stange
  • Klar erkennbar: weiße Gewichtsmarkierung, Serie folgt der IWF-Farbcodierung

Highlights

1) Eine Serie, ein System

Die Ultimate-Serie umfasst 5, 10, 15, 20 und 25 kg – alle mit identischem Durchmesser und abgestimmter Stärke. Du kombinierst frei und behältst immer die gleiche Absprunghöhe der Stange.

2) Einzeln kaufbar = präzise Lastplanung

Die Scheiben werden einzeln verkauft. Du stellst dir genau die Progression zusammen, die dein Training braucht – ohne Set-Zwang.

3) Für Studio-Boden und Home-Gym

Ob Kreuzheben, Squats, Presses oder olympische Züge: Das dichte Gummi schützt Boden und Equipment auch bei täglichem, hartem Einsatz.

Technische Daten

Merkmal Wert
Gewicht 5 kg (weiße Markierung)
Durchmesser 450 mm (IWF)
Bohrung 50,4 mm, Edelstahl-Insert
Stärke 25 mm
Material Hochdichtes Gummi
Serie 5 / 10 / 15 / 20 / 25 kg, einzeln erhältlich
Garantie 12 Monate (Hersteller)

Häufige Fragen (FAQ)

Passt die Scheibe auf jede olympische Stange?

Ja – die 50,4-mm-Bohrung mit Edelstahl-Insert ist für olympische 50-mm-Hülsen gebaut.

Kann ich die 5-kg-Scheibe droppen?

Die Scheibe ist für Drop-Belastung konstruiert. Wie bei allen leichten Bumper Plates gilt: möglichst nicht einzeln aus Überkopfhöhe droppen, sondern in Kombination mit schwereren Scheiben.

Warum alle Scheiben mit 450 mm Durchmesser?

Einheitlicher Durchmesser = konstante Stangenhöhe. Deine Zugposition bleibt identisch, egal welche Last aufliegt.

Bau dir dein Scheiben-Setup nach IWF-Standard: Jetzt bestellen.

Shipping Notes
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Exchange/Return Notes
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  • Final sale items are not eligible for returns or exchanges.
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SKU: 7981680637

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4.6 ★★★★★
Based on 235 reviews
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Verified Purchase
Maggie
Birmingham, US
★★★★★ 4
Walking from La Puy to Finisterre...a well written memoir
Format: Paperback
The key to writing a Camino book--at least from this reader's perspective--it to have a well-written, well-edited, and unique personal account of the adventure. I've read many Camino books that lack these three elements. WTTEOTW has all three elements and is a great addition to anyone's Camino library. The book is paced nicely and makes for an easy read. I was amused that the author had spent considerable time preparing for this trip yet seemed not to have absorbed some important information prior to the trip--e.g. appropriate footwear, the scramble for nightly accommodations, the frustrations that commonly occur while traveling in unfamiliar cultures. Her adjustments along the way provide humor and insight into preparing for things we've not yet experienced in our own lives.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 8, 2019
G
Verified Purchase
Girl On Bicycle
Omaha, US
★★★★★ 5
really enjoyable
Format: Kindle
I'm thinking of doing the French route myself (starting in Saint-Jean-Pied-de-Port) and have been inhaling other people's stories of the route, whether blog or book form. The writing is engaging, and both funny and touching in places. I liked that the author is willing to note her own faults as much of those of others', but noted the strengths of herself and everyone around her as well. And her love for her husband jumped off the page, which I really appreciated! About halfway through the author's time in Spain I found myself on google maps--a surprising portion of the Camino is available on street view!--and yeah, now I *really* want to go. I'm thinking spring of 2023. Fingers crossed. EDIT: I read the book and wrote this review in late fall of 2021. It is currently March of 2023. I'm flying to France on April 17th, to start in St. Jean Pied de Port. :D EDIT, number two: The Camino was awesome, and I will probably do it again in a few years, and it was fun to reread this book after doing the Camino and be able to remember so many of the places she talks about. <3
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 2, 2021
M
Verified Purchase
M. McKay
Louisville, US
★★★★★ 5
Well written informative engaging and evocative
Format: Kindle
I've walked to Santiago twice, in 2016 at 65 from St. Jean and in 2019 from Le Puy and bought the book during the pandemic as I waxed nostalgic for the weeks on the road under load with beer bread and bed waiting each afternoon. Beth did a marvelous job of capturing her Camino and much of mine. I can see some of the sights again, the sunrises, the amazing stonework, the clothes drying in the afternoons, the passers by, the cultivated for centuries and still natural landscapes. I almost again feel the foot pain, the rain , the sun, the climbs, the descents, the hot cold on off showers, and the hugs. She helped me again hear the news from Radio Camino, the snoring in the gites and albergues, songs on the road, and the slightly tipsy and slightly loud cafe conversations. I could smell the the morning coffee bowl, the cheeses, the pastries, the animal dropping. And she helped me remember speedy young pilgrims, poor and semi-prosperous middle age Spaniards, paths that were old when followed by Charlemagne, D'Artagnan, and Roman legionnaires, and friends, companions and acquaintancesof all ages and duration. Very well done. Thank you Beth. Buen Camino...
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Reviewed in the United States on July 7, 2020
P
Verified Purchase
Patrick
New York, US
★★★★★ 5
Entertaining and informative
Format: Kindle
Walking the Camino has been on my bucket list for about 10 years and enjoy reading these types of books. Perhaps because of Justino's background, this is by far the most interesting and entertaining Camino story I've read. For me, it is just the right mix of her daily hiking experience along with a little historical background for context. Her subtle, sometimes self-degrading, humor is a bonus. At the end of the book she provided her daily destinations and miles walked along with a packing list which is something I wish more authors would provide. I'm in my 60's now and beginning to doubt if I will ever make the walk but after reading this book I'm still hoping.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 2, 2019
B
Verified Purchase
Brien Crothers
Phoenix, US
★★★★★ 4
Camino Memories
Format: Kindle
Well written and organized Caminologue. If you have walked a Camino, this book will bring back fond memories. If you are considering a Camino, this book will inspire you.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 24, 2018

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